If you hit the gym regularly or take interest in bodybuilding, then you will be familiar with the term whey protein. Nowadays, it is extremely common for bodybuilders and other athletes to take the simple and natural protein supplement, whey protein.
Athletes should take protein supplements because the protein level in their body is depleted after strenuous workout sessions. Proteins supply amino acids that prevent the damage of muscles, provide endurance and help in gaining body mass.
What is whey protein?
Whey, a by-product of cheese is produced from cow’s milk, is filtered and sprays dried for creating a powdered supplement that can be mixed into smoothies and shakes.
Researchers have found whey to be a high quality natural protein rich in amino acids. Whey protein is naturally found in mother’s milk and often used in baby formula.
Facts about Whey Protein
Fat Burning Capacity - The most useful quality of whey protein is that it has fat burning capacity. It has a high amount of calcium that helps in burning fat at an accelerated rate. The consumption of whey protein prevents the storage of high amounts of fats in the body.
Helps in Digestion - Another important fact about whey protein is that it helps in digestion. Whey protein has lactose which is turned into Galacto-Oligosaccharides that is used by intestinal bacteria. The intestinal bacteria break down food and help in digestion.
Prevents kidney damage - It is a myth that whey protein causes kidney damage. This is yet to be proven. However, you should always be careful about the amount of whey protein that you consume, as it can be harmful.
Effective Muscle Building Protein - No other protein is as effective as whey in muscle building, as it is easily absorbed and well-retained by the body.
Prevents Illness - Whey protein also helps in preventing many diseases. It is well-known for preventing diabetes, depression and prostate cancer.
The PowerMaxx Hydro-Micronized Protein that Advanced Nutrition System offers is easily digested and helps in instant protein synthesis. Power Maxx also helps in maximum absorption of the key nutrients. Being low in carbohydrates, it can be used in between meals to maintain steady metabolism.
We offer PowerMaxx with two variations, METHYL PUMP and SURGE. While “SURGE AND POWER MAXX” delivers intense metabolic energy and potent muscular drive, “POWER MAXX AND METHYL PUMP 2.0” ensures rapid digestion and instant protein synthesis.